Health: It’s a subjective term

“Be the best version of yourself.” That has always been a main goal of mine. Whether it be my GPA, organization, the way I look, my Instagram feed, my relationship with God, I always wanted to be the best of the best at it. I was determined to get as close to perfect as I …

New Year’s Options as Nudges for 2021

Well, it’s here. 2021. It doesn’t feel much different. I’m currently sitting in a hotel room, masks are required in the lobbies, and the amenities are limited. Yet, something about this new year is especially hopeful – a longing for drastic change, for normalcy, for spark and innovation. I hope these will help inspire you …